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Heart Rate Variability To Beat or Not to Beat

There are a lot of ways to measure your health. Your blood pressure, your heart rate, your blood sugar etc. are all

It’s All About the Magnesium

Dr. Mercola did an article about sodium in the diet months ago but most of you don’t have access to his website so


Magnesium is the stuff of life. I guess you can say that about all the elements really because without them it would be


Recently, because several different patients have been urging me to investigate it, I have gotten into energy medicine. Unfortunately, there is little information


Dementia may have worked its way up to the third leading cause of death behind heart disease and cancer.

The Clot Thickens

Dr. Malcolm Kendrick has just released his latest book…The Clot Thickens and its another must read. His prior books…

Fruit Isn’t All That!

This article draws heavily from great work on carbohydrate metabolism by Dr. Gary Fettke, a Tazmanian surgeon who drew the ire of the

Don’t Shoot the Messenger

You’re going to have to blame this article on my sister Brenda because, I’ve been warned previously, to avoid vaccine discussions as no

Health Gift Giving

Well, it’s been a long and strange year and we can only hope that next year will restore some normality but I am

Your Doctor Says You Can’t Prevent or Treat Dementia Are They Wrong on Both Counts?

I have been reviewing Dr. Chris Knobe’s excellent work on the dangers of the seed oils, the omega 6 oils as inflammatory and