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Who Can You Trust?

My sister was visiting the other day and we got to talking about the state of medicine. She is an ob/gyn doctor

Life in the Fast Lane

If you are trying to lose weight and not having success with intermittent fasting or you have plateaued with the Glp1 drugs,

It’s About Your Back and Belly

I am always on the look out for new ideas in exercise. Of course, one of my all time heroes is Jack

Feed Your Brain with These Videos

Yes, I practice a different type of medicine. I have heard other people and doctors refer to me as a functional doctor

GLP1’s

Everyone and their brother has heard about or is taking a GLP1 drug to lose weight. We are talking about Wygovy, Bydureon,

What’s New?

Just as it’s an interesting time to be an American it’s an interesting time in medicine with new ideas being proposed and

Politics in Medicine Goes Way Way Back

I am sure you want to believe that medicine is all science based and free from personal bias and undue influence but

Getting Testy

It’s the beginning of a new year and the last thing you need is another advice or resolution column.

Get Out!

I will avoid the usual exortations to avoid junk food, not be a couch potato, eat before you go to parties etc.

A Different Type of Scratch Off

Maybe it’s a little late in the season but I write about what affects me and what affected me recently was poison