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Monitoring Your Sugar Intake

I was going to write this month about detoxing and I think it is a very important topic. However, I think there

High Blood Pressure Hoax

Ok, so you have been diagnosed with hypertension, high blood pressure, the pressure … it goes by several names but it’s deadly

Checklist For The Last Chapter

It’s been a while since I’ve covered it but I have to deal with it practically every day so let’s make sure

Widowmaker

I have personally done hundreds and hundreds of stress tests and have ordered hundreds more but no longer. You can learn a

To Bleed or Not to Bleed

To Bleed Or Not To Bleed. It’s no wonder that you’re confused and your health suffers  accordingly. You keep getting conflicting advice

Sugar Substitute Skulduggery

There is an additive that was recently approved by the FDA that you should know about. Its industrial name is E951. The

Down On Deodorants

Well I seem to be going through a personal care phase … last month I commented on sunscreen and this month its

Sunscreens

Well it’s finally getting warmer in Central New York and that means thousands of parents will be slathering their young wards with

The Cardio ION Nutritional Test

Finally something new and exciting to talk about. Well it’s not actually new but its new to New York State.

Some Thoughts About Protein

Protein shakes and paleo diets are all the rage right now but I’ve got to ring a cautionary note (if I may)