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Same as it ever was…

I was hoping to be able to write about something other than coronavirus this month,

hoping that the situation would be

To Sleep Perchance To Dream

One of the cornerstones of good health is sleep. Poor sleep will shorten your life. Poor sleep can wreck your day.


No one wants to really talk about it but the biggest healthcare issue in America today is dementia. Sure cancer is a

To PSA Or Not To PSA

Here I go again, taking on another major important national healthcare guideline. … Both the United States Preventive Task Force and the

Detoxify Yourself

I am not going to start the year with an exhortation for exercise and changing your diet. Been there … done that.

Monitoring Your Sugar Intake

I was going to write this month about detoxing and I think it is a very important topic. However, I think there

High Blood Pressure Hoax

Ok, so you have been diagnosed with hypertension, high blood pressure, the pressure … it goes by several names but it’s deadly

Checklist For The Last Chapter

It’s been a while since I’ve covered it but I have to deal with it practically every day so let’s make sure


I have personally done hundreds and hundreds of stress tests and have ordered hundreds more but no longer. You can learn a

To Bleed or Not to Bleed

To Bleed Or Not To Bleed. It’s no wonder that you’re confused and your health suffers  accordingly. You keep getting conflicting advice