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‘Tis the Season

It’s the holiday season and I hear all the time from my patients that they are taking a break from eating right

Plasmalogens & Dr. Goodenowe

The more time I spend studying health ..which is really different from studying medicine these days..the more I appreciate that it all

A Different Take On The Flu Vaccine

I really wasn’t interested in writing about the flu vaccine. I have already done a radio show on the topic but so

Doctor Doctor Give Me The News

How often should you go to the doctor? Well, to me, that depends on whether you are working on your illness or

BEET IT!

High blood pressure, also called hypertension, is no joke. Sustained high blood pressure leads to heart attacks, stroke and hardening of the

Take 3 Shots

I’m going to make a recommendation about your health again. Of course you should never take any advice from anyone without extensive

Good Reads

It’s getting closer to real summer and so I have a couple of reads for you. I have to watch a lot

Find a New Excuse

As you must know by now, I’m all about 4 basic foundations of your health. My mom used to say her 4

The FDA Is Off The Rails

Like everyone else I would love to believe that the government is in place to protect citizens and provide services but unfortunately

CoQ10 and You

It’s time to focus once again on a supplement. When I first heard about CoQ10 I thought it was a scam. After