Misty Watercolor Memories
I keep coming back to dealing with dementia because it’s like autism…seemingly increasing and now found in every family at some point.
Get Away!
I don’t know about you but there is something I dread about the winter. It’s not the cold, it’s not the snow,
‘Tis the Season
It’s the holiday season and I hear all the time from my patients that they are taking a break from eating right
Plasmalogens & Dr. Goodenowe
The more time I spend studying health ..which is really different from studying medicine these days..the more I appreciate that it all
A Different Take On The Flu Vaccine
I really wasn’t interested in writing about the flu vaccine. I have already done a radio show on the topic but so
Doctor Doctor Give Me The News
How often should you go to the doctor? Well, to me, that depends on whether you are working on your illness or
BEET IT!
High blood pressure, also called hypertension, is no joke. Sustained high blood pressure leads to heart attacks, stroke and hardening of the
Take 3 Shots
I’m going to make a recommendation about your health again. Of course you should never take any advice from anyone without extensive
Good Reads
It’s getting closer to real summer and so I have a couple of reads for you. I have to watch a lot
Find a New Excuse
As you must know by now, I’m all about 4 basic foundations of your health. My mom used to say her 4
